Sleeping vs. Watching Television

Sleeping vs. Watching Television

Did you know that you burn more calories sleeping than you do watching television?

Watching TV you burn approx. 85calories/hour
While sleeping you burn approx 95calories/hour

(That means if you are getting the recommended 8 hours of sleep per night, you burn about 760 calories, just by sleeping!)…the moral of the story is, rest is good!

Here is a calorie burning calculator http://www.healthstatus.com/calculate/cbc (make sure you scroll down on the page a little bit to see the calorie calculator)

Just enter weight and duration of activity in minutes and it’ll give you the amount of calories you are burning. This is a great tool to use if you are curious about everyday activities! You’ll be amazed at how normal activities (a lot of which you naturally enjoy) help you lose weight and feel good!

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    {I am|I’m} {extremely|really} {inspired|impressed} {with your|together with your|along with your} writing {talents|skills|abilities} {and also|as {smartly|well|neatly} as} with the {layout|format|structure} {for your|on your|in your|to your} {blog|weblog}.
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    I needs to spend some time learning {more|much more} or understanding
    more. Thanks for {great|wonderful|fantastic|magnificent|excellent} {information|info}
    I was looking for this {information|info} for my mission.|
    {Hi|Hello}, i think that i saw you visited my {blog|weblog|website|web
    site|site} {so|thus} i came to “return the favor”.{I am|I’m} {trying to|attempting to} find things to {improve|enhance} my {website|site|web site}!I suppose its ok to use {some of|a few of} your ideas!!

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  6. Soon December 20, 2013 at 1:36 pm

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    I {couldn’t|could not} {resist|refrain from} commenting.
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    {I have|I’ve} been {surfing|browsing} {online|on-line} {more than|greater than} {three|3}
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    ideas in {regarding|concerning|about|on the topic of} blogging.
    You have touched some {nice|pleasant|good|fastidious} {points|factors|things} here.
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    {I love|I really like|I enjoy|I like|Everyone loves} what you guys {are|are usually|tend to be} up too.
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    {Howdy|Hi there|Hey there|Hi|Hello|Hey}! Someone in my {Myspace|Facebook} group shared this {site|website} with us so I came to {give it a look|look it over|take
    a look|check it out}. I’m definitely {enjoying|loving} the information.
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    Keep up the {superb|terrific|very good|great|good|awesome|fantastic|excellent|amazing|wonderful} works guys I’ve {incorporated|added|included} you guys
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    {Howdy|Hi there|Hey there|Hi|Hello|Hey} would you mind {stating|sharing}
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    The reason I ask is because your {design and style|design|layout} seems different then most blogs
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    P.S {My apologies|Apologies|Sorry} for {getting|being} off-topic but I had to ask!|
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    I’ve loaded your blog in 3 {completely different|different}
    {internet browsers|web browsers|browsers} and I must say this blog loads a lot {quicker|faster}
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    {I love|I really like|I like|Everyone loves} it {when people|when individuals|when folks|whenever people} {come together|get together} and share {opinions|thoughts|views|ideas}.

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    running off the screen in {Ie|Internet explorer|Chrome|Firefox|Safari|Opera}.

    I’m not sure if this is a {format|formatting} issue or something to
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    This is a topic {that is|that’s|which is} {close to|near
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    {I really|I truly|I seriously|I absolutely} love {your blog|your site|your
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    {Thanks|Many thanks|Thank you|Cheers|Appreciate it|Kudos}!|
    {Hi there|Hello there|Howdy}! This {post|article|blog post} {couldn’t|could not} be written {any better|much
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    {Thank you for|Thanks for|Many thanks for|I appreciate you for} sharing!|
    {Wow|Whoa|Incredible|Amazing}! This blog looks {exactly|just} like my old
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    {Excellent|Wonderful|Great|Outstanding|Superb} choice of colors!|
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  7. Stephany December 21, 2013 at 10:08 pm

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    {I love|I really like|I enjoy|I like|Everyone
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    {This sort of|This type of|Such|This kind of} clever work and {exposure|coverage|reporting}!
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    I’ve {incorporated||added|included} you guys to {|my|our||my personal|my own}
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    {Howdy|Hi there|Hey there|Hi|Hello|Hey}! Someone in
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    {I love|I really like|I enjoy|I like|Everyone loves} what you guys {are|are usually|tend to be} up too.

    {This sort of|This type of|Such|This kind of} clever work and {exposure|coverage|reporting}!
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    P.S {My apologies|Apologies|Sorry} for {getting|being} off-topic but I had to ask!|
    {Howdy|Hi there|Hi|Hey there|Hello|Hey} would you mind letting
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    {Thanks a lot|Kudos|Cheers|Thank you|Many thanks|Thanks}, I appreciate it!|
    {I love|I really like|I like|Everyone loves}
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    {Hi there|Hello there|Howdy}! This {post|article|blog post} {couldn’t|could not}
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    I {{leave|drop|{write|create}} a {comment|leave a response}|drop a {comment|leave a response}|{comment|leave a
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    enjoy} a {post|article} on a {site|{blog|website}|site|website} or {I have|if I have} something to {add|contribute|valuable to
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    {passion|fire|sincerness} {communicated|displayed} in the {post|article} I {read|looked at|browsed}.

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